Medical & Fitness Disclaimer

erniebray.com does not provide any medical advice. 

You expressly acknowledge and agree that erniebray.com and this site does not provide medical advice. You fully understand and acknowledge that exercises or workouts covered on this site or in articles have risks and you perform any at your discretion. The information, including but not limited to, text, graphics, images, videos, blog posts, podcasts, user comments and other material contained on this website are for informational purposes only. The purpose of this website is broad discussion of various health and fitness topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care or exercise regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. In an emergency dial 911.

To the fullest extent permitted by law, erniebray.com and its affiliates disclaim all liability for any direct, indirect, incidental, consequential, or special damages arising from the use of or reliance on any information provided on this site. You acknowledge that participation in fitness activities may involve risks, including but not limited to injury, overexertion, or equipment malfunction. You agree that erniebray.com is not responsible for any injuries or damages resulting from participation in activities described on this website. You are solely responsible for determining your fitness level, evaluating your health conditions, and deciding whether to follow any recommendations or routines presented on this website.

All use of the website is at your own risk. By using the site, you agree to all terms of this disclaimer. All information is merely opinions and should not be interpreted as medical advice.