Marcus Aurelius was a Roman emperor who ruled from 161 to 180 AD. He is known for his wisdom, stoicism, and his book "Meditations" which contains his thoughts and reflections on life. Despite living centuries ago, his words still hold great relevance today, especially in the uncertain world we live in. Here are three key Marcus Aurelius quotes and how they can help bring some perspective to your life.

"If it is not right, do not do it, if it is not true, do not say it."

This emphasizes the importance of living a life of integrity and honesty. Something that many people seem to have a hard time with today. By taking a moment to reflect on our actions and words, we can ensure that we are living in alignment with our values and principles. By living a life of integrity, we can build trust and respect with those around us, and ultimately, live a more fulfilling life.

"The happiness of your life depends upon the quality of your thoughts."

This quote emphasizes the power of our thoughts and how they shape our happiness. Marcus Aurelius believed that we have control over our thoughts and that we should strive to focus on positive and constructive thoughts. In a world that is often filled with negativity and uncertainty, it can be challenging to maintain a positive mindset. However, by consciously choosing to focus on the good in our lives and cultivating a gratitude practice, we can improve our overall happiness.

“The impediment to action advances action. What stands in the way becomes the way.”

This quote is a powerful statement about the mindset one should adopt when facing obstacles in life. In essence, it suggests that rather than allowing obstacles to hinder our progress, we should use them as a means of advancing towards our goals.