Create a daily list of goals and work it.
Have a routine to create structure in your day and life.
Always be active. Walk, move, workout and use your muscles.
Get outside in the sun and fresh air.
Eat healthy & avoid low nutrition junk food.
Work on a hobby.
Write something each day. Get your thoughts down on paper.
Take time to rest. You need down time to recharge.
Get your sleep! Don’t neglect it.
Take 15 minutes a day to close your eyes and be calm.
Do something positive to inspire others.
Make every interaction meaningful and be a light for good.
Talk to someone and take time to listen.
The little things you think don’t matter actually mean a lot.
Many of the things you think that matter, mean nothing.