Hippocrates was the famous Greek physician who is also known as the “Father of Medicine”. In fact, doctors today take an oath named after him…. The Hippocratic Oath.
When it comes to optimization and peak performance, you sometimes need to think differently. Sometimes that “different” thinking may actually be so simple! Here’s 2 things I’m currently working on to improve my health and brain power.
Recently I took a test that shows my cellular aging was that of someone 13 years younger. How could that be? In my opinion, I think much of this is related to lifestyle choices and a focus on health.
