Ernie Bray October 16, 2018 Diet, Health & Fitness, Longevity 6 Simple Tips That Can Improve Your Health Ernie Bray October 16, 2018 Diet, Health & Fitness, Longevity So often when it comes to health and fitness, people seek the complex answers instead of the easy ones. Why? Because we want the silver bullet, the secret sauce or the magical potion. It’s more exciting than talking about the “boring” stuff.